This is a simple example of a For Each loop that runs on each row in a Table column. ```vb 'For Each Row in Table Column TEMPLATE 'START vLoop "v" TABLE LOOP (v is arbitrary for value, rename as desired) Dim vRow As Range 'for Row Value Dim vRowIndex As Long Dim vTable As ListObject Set vTable = Worksheets("SHEETNAME").ListObjects("TABLENAME") vRowIndex = 0 For Each vRow in vTable.ListColumns("TABLE_COLUMN_NAME").DataBodyRange.Rows vRowIndex = vRowIndex + 1 ' Use vRow if you only need the value from that column ' Use comment below for different row values based on header name ' vTable.DataBodyRange.Cells(vRowIndex, vTable.ListColumns("HEADER_NAME").Index) Next vRow ''''''''END vLoop ```