>[!Properties]- Talk Details >Link: https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#title1 >Speaker: [[Russell M. Nelson]] >Conference: 2022-Apr > [!summary]- AI Summary > - President Nelson discusses the concept of spiritual momentum and emphasizes the importance of building and maintaining it in our lives. > - He suggests five specific actions to create spiritual momentum: staying on the covenant path, enjoy repenting daily, learning about God and how we works, seeking and expecting miracles, and ending personal conflicts. > - He encourages individuals to forgive others and seek personal peace, promising that these actions will bring greater strength and unity. > > **Invitations to Action:** > - Get on the covenant path and stay there. > - Experience the joy of daily repentance. > - Learn about God and His ways. > - Seek and expect miracles. > - Strive to end conflicts in your personal life. > ^summarycallout # Notes There will be times where you will either be having a trial of faith or experience other trials in which you won't be able to add to your [[Spiritual Momentum]]. We need to have the oil in our lamp to be able to take those hits in our [[Spiritual Momentum]] and carry on to a time where we once again increase the mass of our testimony and accelerate spiritually. #Todo explore the connection between [[Spiritual Momentum]] and inertia. Also, entropy. [[Entropy]] causes the mass of our testimony to be constantly and gradually decline to disorder. # Talk [Source](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#title1). Intended as fair use, to be used in reference/study. ## Featured Quotes ##### Quote 1 "QUOTETEXT" — [[The Power of Spiritual Momentum — Nelson Apr 2022]] | [talk link](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#title1) ## Talk Text My dear brothers and sisters, I love you. I cherish this opportunity to speak with you today. I pray daily that you will be protected from the fierce attacks of the adversary and have the strength to push forward through whatever challenges you face. Some trials are deeply private burdens no one else can see. Others are played out on the world stage. The armed conflict in eastern Europe is one of these. I have been to Ukraine and Russia many times. I love those lands, the people, and their languages. I weep and pray for all who are affected by this conflict. As a church we’re doing all we can to help those who are suffering and struggling to survive. We invite everyone to continue to fast and pray for all the people being hurt by this calamity. Any war is a horrifying violation of everything the Lord Jesus Christ stands for and teaches. None of us can control nations or the actions of others or even members of our own families. But we can control ourselves. My call today, dear brothers and sisters, is to end conflicts that are raging in *your* heart, *your* home, and *your* life. Bury any and all inclinations to hurt others—whether those inclinations be a temper, a sharp tongue, or a resentment for someone who has hurt you. The Savior commanded us to turn the other cheek,[<sup class="marker">1</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note1) to love our enemies, and to pray for those who despitefully use us.[<sup class="marker">2</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note2) It can be painfully difficult to let go of anger that feels so justified. It can seem impossible to forgive those whose destructive actions have hurt the innocent. And yet, the Savior admonished us to “forgive all men.”[<sup class="marker">3</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note3) We are followers of the Prince of Peace. Now more than ever, we need the peace only He can bring. How can we expect peace to exist in the world when we are not *individually* seeking peace and harmony? Brothers and sisters, I know what I’m suggesting is not easy. But followers of Jesus Christ should set the example for all the world to follow. I plead with you to do all you can to end *personal* conflicts that are currently raging in your hearts and in your lives. May I underscore this call to action by discussing a concept I was reminded of recently while watching a basketball game. In that game, the first half was a seesaw battle, back and forth. Then, during the last five seconds of the first half, a guard on one team made a beautiful three-point shot. With only one second left, his teammate stole the inbound pass and made another basket at the buzzer! So that team went into the locker room four points ahead with a palpable surge of momentum. They were able to carry that momentum into the second half and win the game. *Momentum* is a powerful concept. We all have experienced it in one form or another—for example, in a vehicle that picks up speed or with a disagreement that suddenly turns into an argument. So I ask, what can ignite *spiritual momentum*? We have seen examples of both positive and negative momentum. We know followers of Jesus Christ who became converted and grew in their faith. But we also know of once-committed believers who fell away. Momentum can swing either way. We have never needed *positive* spiritual momentum more than we do now, to counteract the speed with which evil and the darker signs of the times are intensifying. Positive spiritual momentum will keep us moving forward amid the fear and uncertainty created by pandemics, tsunamis, volcanic eruptions, and armed hostilities. Spiritual momentum can help us withstand the relentless, wicked attacks of the adversary and thwart his efforts to erode our personal spiritual foundation. Many actions can ignite positive spiritual momentum. Obedience, love, humility, service, and gratitude[<sup class="marker">4</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note4) are but a few. Today I would like to suggest five specific actions we can take to help us maintain positive spiritual momentum. First: **Get on the covenant path and stay there.** Not long ago, I had a vivid dream in which I met a large group of people. They asked me many questions, the most frequent of which was about the covenant path and why it is so important. In my dream, I explained that we enter the covenant path by being baptized and making our first covenant with God.[<sup class="marker">5</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note5) Each time we partake of the sacrament, we promise *again* to take the name of the Savior upon us, to remember Him, and to keep His commandments.[<sup class="marker">6</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note6) In return, God assures us that we may *always* have the Spirit of the Lord to be with us. Later we make additional covenants in the temple, where we receive even greater promises. Ordinances and covenants give us access to godly power. The covenant path is the *only* path that leads to exaltation and eternal life. In my dream, a woman then asked how someone who has broken his or her covenants can get back on that path. My answer to her question leads to my second suggestion: **Discover the *joy* of daily repentance.** How important is repentance? Alma taught that we should “preach nothing save it were repentance and faith on the Lord.”[<sup class="marker">7</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note7) Repentance is required of every accountable person who desires eternal glory.[<sup class="marker">8</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note8) There are no exceptions. In a revelation to the Prophet Joseph Smith, the Lord chastised early Church leaders for not teaching the gospel to their children.[<sup class="marker">9</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note9) Repenting is the *key* to progress. Pure faith keeps us moving forward on the covenant path. Please do not fear or delay repenting. Satan delights in your misery. Cut it short. Cast his influence out of your life! Start today to experience the joy of putting off the natural man.[<sup class="marker">10</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note10) The Savior loves us always but *especially* when we repent. He promised that though “the mountains shall depart, and the hills be removed … *my kindness* shall not depart from thee.”[<sup class="marker">11</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note11) If you feel you have strayed off the covenant path too far or too long and have no way to return, that simply is not true.[<sup class="marker">12</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note12) Please contact your bishop or branch president. He is the Lord’s agent and will help you experience the joy and relief of repenting. Now, a caution: Returning to the covenant path does *not* mean that life will be easy. This path is rigorous and at times will feel like a steep climb.[<sup class="marker">13</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note13) This ascent, however, is designed to test and teach us, refine our natures, and help us to become saints. It is the *only* path that leads to exaltation. One prophet[<sup class="marker">14</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note14) described the “blessed and happy state of those that keep the commandments of God. For behold, they are blessed in all things, both temporal and spiritual; and if they hold out faithful to the end they are received into heaven … \[and\] dwell with God in a state of never-ending happiness.”[<sup class="marker">15</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note15) Walking the covenant path, coupled with daily repentance, fuels positive spiritual momentum. My third suggestion: **Learn about God and how He works.** One of our greatest challenges today is distinguishing between the truths of God and the counterfeits of Satan. That is why the Lord warned us to “pray always, … that \[we\] may conquer Satan, and … *escape the hands of the servants of Satan* that do uphold his work.”[<sup class="marker">16</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note16) Moses provided an example of how to discern between God and Satan. When Satan came tempting Moses, he detected the deception because he had just had a face-to-face interaction with God. Moses quickly realized who Satan was and commanded him to depart.[<sup class="marker">17</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note17) When Satan persisted, Moses knew how to call upon God for more help. Moses received divine strength and rebuked the evil one *again*, saying, “Depart from me, Satan, for this one God only will I worship.”[<sup class="marker">18</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note18) We should follow that example. Cast Satan’s influence out of your life! Please do not *follow* him down to his “gulf of misery and endless wo.”[<sup class="marker">19</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note19) With frightening speed, a testimony that is not nourished daily “by the good word of God”[<sup class="marker">20</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note20) can crumble. Thus, the antidote to Satan’s scheme is clear: we need daily experiences worshipping the Lord and studying His gospel. I plead with you to let God prevail in your life. Give Him a fair share of your time. As you do, notice what happens to your positive spiritual momentum. Suggestion number 4: **Seek and expect miracles.** Moroni assured us that “God has not ceased to be a God of miracles.”[<sup class="marker">21</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note21) *Every* book of scripture demonstrates how willing the Lord is to intervene in the lives of those who believe in Him.[<sup class="marker">22</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note22) He parted the Red Sea for Moses, helped Nephi retrieve the brass plates, and restored His Church through the Prophet Joseph Smith. Each of these miracles took time and may not have been exactly what those individuals originally requested from the Lord. In the same way, the Lord will bless *you* with miracles *if* you believe in Him, “doubting nothing.”[<sup class="marker">23</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note23) Do the spiritual work to seek miracles. Prayerfully ask God to help you exercise that kind of faith. I promise that you can experience for yourself that Jesus Christ “giveth power to the faint; and to them that have no might he increaseth strength.”[<sup class="marker">24</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note24) Few things will accelerate your spiritual momentum more than realizing the Lord is helping you to move a mountain in your life. Suggestion number 5: **End conflict in your personal life.** I repeat my call to end the conflicts in *your* life. Exercise the humility, courage, and strength required both to forgive and to seek forgiveness. The Savior has promised that “if \[we\] forgive men their trespasses, \[our\] heavenly Father will also forgive \[us\].”[<sup class="marker">25</sup>](https://www.churchofjesuschrist.org/study/general-conference/2022/04/47nelson?lang=eng#note25) Two weeks from today we celebrate Easter. Between now and then, I invite you to seek an end to a personal conflict that has weighed you down. Could there be a more fitting act of gratitude to Jesus Christ for His Atonement? If forgiveness presently seems impossible, plead for power through the atoning blood of Jesus Christ to help you. As you do so, I promise personal peace and a burst of spiritual momentum. When the Savior atoned for all mankind, He opened a way that those who follow Him can have access to His healing, strengthening, and redeeming power. These spiritual privileges are available to all who seek to hear Him and follow Him. My dear brothers and sisters, with all the pleadings of my heart, I urge you to get on the covenant path and stay there. Experience the joy of repenting daily. Learn about God and how He works. Seek and expect miracles. Strive to end conflict in your life. As you act on these pursuits, I promise you the ability to move forward on the covenant path with increased momentum, despite whatever obstacles you face. And I promise you greater strength to resist temptation, more peace of mind, freedom from fear, and greater unity in your families. God lives! Jesus is the Christ! He lives! He loves us and will help us. Of this I testify in the sacred name of our Redeemer, Jesus Christ, amen.